Upper arm flab often termed as “bat wings”, remains a common problem even amongst women, who have otherwise near-perfect bodies. Upper arm flab is a confidence dampener as it stops one from wearing sleeveless clothes. Very often obese people start losing weight and find the skin of their upper arms sagging, which cannot be eliminated […]

If you have had a weight loss surgery recently, you need to make certain alterations in your lifestyle so that your body recovers better and responds well to the surgery. Here you will find 15 simple tips that will help you to reduce any painful sensations, boost your energy levels and improve overall weight loss. […]

Rhinoplasty has been one of the most well known cosmetic surgical procedures that have been in practice since many decades. The nose is one of the most prominently visible facial features and many people have larger sized noses that are in fact a bit too prominent. Not only that, a slight deviation from normal like […]